Manchester Adult and Continuing Education Classes

Let's Take A Break: Guided Meditation and Movement HF024 CourseCatalog/images/new.gif

Guided meditation for relaxation and de-stressing and de-toxing. Each class begins with a stretch and flex workout. Next I lead participants through a journey in their minds. When ready I bring them back with stretch and movement

Sessions:  4
Dates:  12/7/2020 to 12/28/2020
Meeting Time:  Monday 6:30 PM - 7:30 PM
Instructor:  Rima Riedel
$29.00   (Class Fee)

$26.10   Discounted Price
Discounts & Other Fees:
10% Online Discount
How many people will be participating?

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