Manchester Adult and Continuing Education Classes

Meditation in Motion HF001

Let Susan Barlow introduce you to the gentle movements and mindful breathing techniques of the popular practice of Tai Chi. Join us and find out more about this popular and healthful form of movement. You will use the techniques learned in class to calm your mind, move gently and strengthen muscles and bones at home. Wear loose clothing, no prior experience required.

Sessions:  3
Dates:  4/3/2019 to 4/17/2019
Meeting Time:  Wednesday 6:00 PM - 7:00 PM
Location:  549 Middle Turnpike East
Manchester Senior Center
Instructor:  Susan Barlow
Fees: 
$19.00   (Class Fee)

$17.10   Discounted Price
Discounts & Other Fees:
10% Online Discount
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