Manchester Adult and Continuing Education Classes

Yoga HF033 CourseCatalog/images/new.gif

In this class, postures are practiced to align, strengthen and promote flexibility in the body. Full-body relaxation and balance are the goals, as we make a full circuit of the body's range of motion with standing postures, twists, backbends, forward folds, and hip openers.

No class on 12/24 or 12/31

Sessions:  6
Dates:  12/3/2020 to 1/21/2021
Meeting Time:  Thursday 6:00 PM - 7:00 PM
Instructor:  Lily Pearsall
Fees: 
$49.00   (Class Fee)

$44.10   Discounted Price
Discounts & Other Fees:
10% Online Discount
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