Manchester Adult and Continuing Education Classes

Guided Meditation

Hard day at work? Stressing out over COVID-19? Maybe you're just getting a little stir crazy or lonely! Now is the time to give your mind and body the rest it needs. Join us on a journey of music and relaxation geared to ease stress and raise awareness. Let your mind wander free and take you on a trip to beautiful places. No previous qualifications are required.

5/15/2020 – 6/19/2020
6:30 PM – 7:30 PM

Zoom meetings